Unsure how to navigate a non-traditional relationship? You’re not alone.

Whether you want to connect on a deeper level with your partners or feel unsure about how to handle feelings coming up in your relationships, this is the place for you. There is no one right way to navigate a relationship, so you get to create the relationship that works for you, yay! But that means you have to put some work in to figure out exactly what you want and need, and then how to communicate it to your partner. You might be overwhelmed just thinking about it! 

You need a therapist that is aware and understands the specific ways that different types of non-monogamy (monogamish, swinging, polyamory, etc) impact a relationship, and can guide you and your partner(s) towards what is the best fit. I don’t believe that non-monogamy is for everyone, and I am not going to push you to “try harder” if it’s not a good fit. What I will do is help you to understand your own internal cues and knowledge of what’s right, and then help you to communicate what you learn with the right people. Relationships can be both rewarding and difficult - regardless of the style - and we will navigate the challenges and joys together.

Being non-monogamous often means blazing your own trail with very few role models. We can touch on issues like increasing connection with your partners while dealing with jealousy, scheduling, and stigma. Having a compassionate and understanding support person can make a world of difference as you build your best life!

Looking for individual or relationship therapy to better understand yourself and your relationship dynamics? Schedule a free 15-minute consultation below!