Safe, inclusive therapy for all types of relationships and identities.
Welcome! Therapy has been and continues to be a place where I have gained perspective, support, skills, and a sense of agency and bravery to live the way I hoped to. This is the type of space I want to provide for you.
Areas of specialization
Couples Therapy: We all know we should be communicating and negotiating differences, but how the heck are you supposed to actually do that? I can help you diagnose where you’re getting stuck and find solutions that fit your relationship goals to move forward with more harmony.
Perfectionism, anxiety, and overachieving: Burned out and feel like you have little joy in your life to show for it? I help people clarify their values and find out what life is like with more room to breathe.
Non-Monogamous, Swinging, Queer, and Kinky Relationships and Identities: Whether you are just starting to explore or have a solid foundation, you need a therapist with expertise and experience in these unique journeys.
Sexual Function, Desire, Performance, and Anxieties: Sex is supposed to be enjoyable, but when problems like these get in the way, it’s a recipe for disconnection from yourself and your relationships. I can help you get back on track, or get started on a pathway to pleasure, even if you’ve never been there!
Choosing Non-Monogamy: I can help you decide if non-monogamy is right for you (spoiler alert: it isn’t always!), and navigate the bumps in the road during your exploration.